Day 4 is rest day. I did just that.
Day 5 WOD is to do as many round as I can of front squat, pull up, and double under. Unfortunately, I was too tired from work so I didn't do this.
Day 6 - I am going bike 16 miles with friends. I think that'll make up for not doing WOD.
I'll do Day 5 activities on Day 7.
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